Posts from October 2016


Are You Gluten Sensitive?

Gluten Free

When did gluten become such a hot topic? Gluten free options are flooding restaurants and grocery store shelves. There are debates about who should or shouldn't have gluten, whether or not you can be sensitive to gluten or if gluten intolerance is the only legitimate concern. The bottom line is how...

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What Does Your Weight Have To Do With Cancer Risk?

Measuring Tape

Obesity is commonly linked with a higher risk for several different cancers including colon, breast and endometrial. Generally obesity isn't alone and people will have multiple weight related risk factors such as diabetes, sedentary lifestyle and poor nutrition. Multiple risk factors increase your...

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